{"id":1379,"date":"2024-04-19T14:44:17","date_gmt":"2024-04-19T12:44:17","guid":{"rendered":"https:\/\/cura-vita.school\/?p=1379"},"modified":"2024-04-19T15:04:02","modified_gmt":"2024-04-19T13:04:02","slug":"journee-nutrition-sante-reinventez-vos-repas-pour-une-meilleure-sante-7-septembre-2024","status":"publish","type":"post","link":"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/journee-nutrition-sante-reinventez-vos-repas-pour-une-meilleure-sante-7-septembre-2024\/","title":{"rendered":"Journ\u00e9e Alimentation Sant\u00e9 – 7 septembre 2024"},"content":{"rendered":"\n

Comment r\u00e9inventer vos repas pour une meilleure sant\u00e9<\/strong> ?<\/h2>\n\n\n\n

Nous avons le plaisir de vous inviter \u00e0 une journ\u00e9e compl\u00e8te d\u00e9di\u00e9e \u00e0 la nutrition sant\u00e9, o\u00f9 vous d\u00e9couvrirez non seulement comment pr\u00e9parer des repas sains, mais aussi comment appliquer les principes de la neuro-nutrition dans votre assiette.<\/p>\n\n\n\n

Cet \u00e9v\u00e9nement se tiendra le samedi 7 septembre 2024.<\/p>\n\n\n\n

Programme de la journ\u00e9e<\/h2>\n\n\n\n
    \n
  • Matin\u00e9e interactive :<\/strong> Commencez par imaginer votre petit-d\u00e9jeuner habituel, puis assistez \u00e0 une conf\u00e9rence sur l’alimentation sant\u00e9, les aliments cl\u00e9s \u00e0 privil\u00e9gier, ceux \u00e0 \u00e9viter, et les meilleurs moments pour manger selon la chrono-nutrition.<\/li>\n\n\n\n
  • Repas sant\u00e9 pr\u00e9par\u00e9 pour vous :<\/strong> Apr\u00e8s la th\u00e9orie, place \u00e0 la pratique avec un repas sant\u00e9 que nous aurons pr\u00e9par\u00e9, vous permettant de d\u00e9guster des mets qui respectent les principes discut\u00e9s.<\/li>\n\n\n\n
  • Atelier de correction des petits-d\u00e9jeuners :<\/strong> Suite au repas, nous r\u00e9viserons ensemble vos id\u00e9es de petits-d\u00e9jeuners en appliquant les conseils de la matin\u00e9e.<\/li>\n\n\n\n
  • Deuxi\u00e8me conf\u00e9rence :<\/strong> Approfondissez vos connaissances avec une pr\u00e9sentation sur les r\u00e9gimes sp\u00e9cifiques et les indications de certains aliments pour am\u00e9liorer votre bien-\u00eatre.<\/li>\n\n\n\n
  • Ateliers pratiques en groupes :<\/strong> L’apr\u00e8s-midi, vous travaillerez en groupes sur la cr\u00e9ation de menus adapt\u00e9s \u00e0 diff\u00e9rentes besoins : comme am\u00e9liorer le sommeil, booster l’\u00e9nergie, ou r\u00e9duire l’anxi\u00e9t\u00e9 gr\u00e2ce \u00e0 une assiette adapt\u00e9e.<\/li>\n\n\n\n
  • <\/li>\n<\/ul>\n\n\n\n

    Cette journ\u00e9e se fait dans le cadre et avec la participation de l\u2019Association Suisse de Fibromyalgie, mais est ouverte \u00e0 tout public.<\/em><\/p>\n\n\n\n

    <\/p>\n\n\n\n

    \"CURA<\/figure>\n\n\n\n

    Informations pratiques<\/h2>\n\n\n\n
      \n
    • Date et heure :<\/strong> Samedi 7 septembre 2024, de 10h00 \u00e0 16h30<\/li>\n\n\n\n
    • Lieu :<\/strong> Pure Clinic, Rue du G\u00e9n\u00e9ral Guisan 30, 3960 Sierre<\/li>\n\n\n\n
    • Participation :<\/strong> 135 CHF pour les non-membres, 35 CHF pour les membres de l\u2019Association Suisse de Fibromyalgie. L’adh\u00e9sion annuelle \u00e0 l’association est de 60 CHF.<\/li>\n<\/ul>\n\n\n\n

      <\/p>\n\n\n\n

      Les places \u00e9tant limit\u00e9es, nous vous encourageons \u00e0 vous inscrire rapidement pour garantir votre participation.<\/p>\n\n\n\n

      Nous avons h\u00e2te de vous accueillir pour cette journ\u00e9e de d\u00e9couverte et de partage sur la nutrition et la sant\u00e9.<\/p>\n\n\n\n

      Au plaisir de vous voir le 7 septembre,<\/p>\n\n\n\n

      <\/p>\n\n\n\n

      <\/p>\n\n\n\n

      <\/p>\n\n\n\n

      Docteur Jean-Philippe Richter<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      Comment r\u00e9inventer vos repas pour une meilleure sant\u00e9 ? Nous avons le plaisir de vous inviter \u00e0 une journ\u00e9e compl\u00e8te d\u00e9di\u00e9e \u00e0 la nutrition sant\u00e9, o\u00f9 vous d\u00e9couvrirez non seulement comment pr\u00e9parer des repas sains, mais aussi comment appliquer les principes de la neuro-nutrition dans votre assiette. Cet \u00e9v\u00e9nement se tiendra le samedi 7 septembre 2024. Programme de la journ\u00e9e Cette journ\u00e9e se fait dans le cadre et avec la participation de l\u2019Association Suisse de Fibromyalgie, mais est ouverte \u00e0 tout public. Informations pratiques Les places \u00e9tant limit\u00e9es, nous vous encourageons \u00e0 vous inscrire rapidement pour garantir votre participation. Nous avons h\u00e2te de vous accueillir pour cette journ\u00e9e de d\u00e9couverte et de partage sur la nutrition et la sant\u00e9. Au plaisir de vous voir le 7 septembre, Docteur Jean-Philippe Richter<\/p>\n","protected":false},"author":1,"featured_media":1383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conference"],"yoast_head":"\nJourn\u00e9e Alimentation Sant\u00e9 - 7 septembre 2024 - CURA VITA<\/title>\n<meta name=\"description\" content=\"Recette, astuces et conseils pour cuisiner et manger afin de rester en bonne sant\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/journee-nutrition-sante-reinventez-vos-repas-pour-une-meilleure-sante-7-septembre-2024\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journ\u00e9e Alimentation Sant\u00e9 - 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