{"id":1361,"date":"2024-04-19T10:00:18","date_gmt":"2024-04-19T08:00:18","guid":{"rendered":"https:\/\/cura-vita.school\/?p=1361"},"modified":"2024-04-19T10:13:21","modified_gmt":"2024-04-19T08:13:21","slug":"insomnie-et-nutrition","status":"publish","type":"post","link":"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/","title":{"rendered":"Conf\u00e9rence &#8211; Les insomnies : r\u00f4le de la nutrition  &#8211; 15 mai 2024"},"content":{"rendered":"\n<p>Les insomnies et les probl\u00e8mes de sommeil touchent de nombreuses personnes. Elles ne sont pas r\u00e9serv\u00e9es aux seniors, pas plus qu&#8217;aux personnes stress\u00e9es. <\/p>\n\n\n\n<p>Pour r\u00e9gler ce probl\u00e8me qui a de grands impacts sur la vie des personnes qui en souffrent, il existe des solutions naturelles tr\u00e8s efficaces.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Je vous invite \u00e0 participer \u00e0 une conf\u00e9rence d\u00e9di\u00e9e aux insomnies et \u00e0 l&#8217;approche micronutritionnelle pour y rem\u00e9dier. Cet \u00e9v\u00e9nement aura lieu le 15 mai 2024 \u00e0 19h \u00e0 Pure Clinic.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Programme de la conf\u00e9rence<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Comprendre les insomnies :<\/strong> Nous aborderons les multiples causes des insomnies, depuis les difficult\u00e9s \u00e0 s&#8217;endormir jusqu&#8217;aux r\u00e9veils nocturnes. Vous d\u00e9couvrirez pourquoi ces troubles du sommeil persistent et les facteurs qui les influencent.<\/li>\n\n\n\n<li><strong>Alternatives naturelles aux traitements traditionnels :<\/strong> Les insomnies sont souvent trait\u00e9es par des m\u00e9dicaments ou des rem\u00e8des comme les plantes et les tisanes. Nous examinerons pourquoi ces m\u00e9thodes peuvent \u00eatre inefficaces ou insuffisantes et comment une approche bas\u00e9e sur la micronutrition peut offrir une solution durable et sans effets secondaires ind\u00e9sirables.<\/li>\n\n\n\n<li><strong>Strat\u00e9gies pratiques :<\/strong> Vous apprendrez comment de simples modifications de vos habitudes alimentaires et de votre gestion du stress peuvent significativement am\u00e9liorer la qualit\u00e9 de votre sommeil. Nous partagerons des conseils pratiques et naturels pour vous aider \u00e0 mieux dormir, enrichis par les derni\u00e8res recherches en micronutrition.<\/li>\n<\/ul>\n\n\n\n<p>Cette conf\u00e9rence est id\u00e9ale pour ceux qui cherchent \u00e0 comprendre et \u00e0 traiter les insomnies sans se reposer uniquement sur des solutions m\u00e9dicamenteuses. Que vous soyez un professionnel de la sant\u00e9, un patient luttant contre les troubles du sommeil, ou simplement int\u00e9ress\u00e9 par des m\u00e9thodes de soin naturelles, cette soir\u00e9e vous offrira des connaissances pr\u00e9cieuses et des outils pratiques pour enfin mieux dormir.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/cura-vita.school\/wp-content\/uploads\/2024\/04\/Design-sans-titre-1024x614.png\" alt=\"CURA VITA - insomnie et nutrition\" class=\"wp-image-1368\" srcset=\"https:\/\/cura-vita.school\/wp-content\/uploads\/2024\/04\/Design-sans-titre-1024x614.png 1024w, https:\/\/cura-vita.school\/wp-content\/uploads\/2024\/04\/Design-sans-titre-300x180.png 300w, https:\/\/cura-vita.school\/wp-content\/uploads\/2024\/04\/Design-sans-titre-768x461.png 768w, https:\/\/cura-vita.school\/wp-content\/uploads\/2024\/04\/Design-sans-titre-1200x720.png 1200w, https:\/\/cura-vita.school\/wp-content\/uploads\/2024\/04\/Design-sans-titre.png 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Informations pratiques<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Date et heure :<\/strong> Mardi 15 mai 2024, \u00e0 19h00<\/li>\n\n\n\n<li><strong>Lieu :<\/strong> Pure Clinic, Rue du G\u00e9n\u00e9ral Guisan 30, 3960 Sierre<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Je suis impatient de vous y retrouver.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>N&#8217;h\u00e9sitez pas \u00e0 partager cette invitation avec toute personne susceptible d&#8217;\u00eatre int\u00e9ress\u00e9e par ces th\u00e9matiques.<\/p>\n\n\n\n<p>Au plaisir de vous voir le 15 mai,<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>Docteur Jean-Philippe Richter<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les insomnies et les probl\u00e8mes de sommeil touchent de nombreuses personnes. Elles ne sont pas r\u00e9serv\u00e9es aux seniors, pas plus qu&#8217;aux personnes stress\u00e9es. Pour r\u00e9gler ce probl\u00e8me qui a de grands impacts sur la vie des personnes qui en souffrent, il existe des solutions naturelles tr\u00e8s efficaces. Je vous invite \u00e0 participer \u00e0 une conf\u00e9rence d\u00e9di\u00e9e aux insomnies et \u00e0 l&#8217;approche micronutritionnelle pour y rem\u00e9dier. Cet \u00e9v\u00e9nement aura lieu le 15 mai 2024 \u00e0 19h \u00e0 Pure Clinic. Programme de la conf\u00e9rence Cette conf\u00e9rence est id\u00e9ale pour ceux qui cherchent \u00e0 comprendre et \u00e0 traiter les insomnies sans se reposer uniquement sur des solutions m\u00e9dicamenteuses. Que vous soyez un professionnel de la sant\u00e9, un patient luttant contre les troubles du sommeil, ou simplement int\u00e9ress\u00e9 par des m\u00e9thodes de soin naturelles, cette soir\u00e9e vous offrira des connaissances pr\u00e9cieuses et des outils pratiques pour enfin mieux dormir. Informations pratiques Je suis impatient de vous y retrouver. N&#8217;h\u00e9sitez pas \u00e0 partager cette invitation avec toute personne susceptible d&#8217;\u00eatre int\u00e9ress\u00e9e par ces th\u00e9matiques. Au plaisir de vous voir le 15 mai, Docteur Jean-Philippe Richter<\/p>\n","protected":false},"author":1,"featured_media":1368,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conference"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conf\u00e9rence - Les insomnies : r\u00f4le de la nutrition - 15 mai 2024 - CURA VITA<\/title>\n<meta name=\"description\" content=\"Les insomnies peuvent \u00eatre r\u00e9solues par un traitement parfaitement naturel, gr\u00e2ce \u00e0 la nutrition et au changement de nos habitudes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conf\u00e9rence - Les insomnies : r\u00f4le de la nutrition - 15 mai 2024 - CURA VITA\" \/>\n<meta property=\"og:description\" content=\"Les insomnies peuvent \u00eatre r\u00e9solues par un traitement parfaitement naturel, gr\u00e2ce \u00e0 la nutrition et au changement de nos habitudes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"CURA VITA\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-19T08:00:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-19T08:13:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cura-vita.school\/wp-content\/uploads\/2024\/04\/Design-sans-titre.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin4919\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin4919\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/\",\"url\":\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/\",\"name\":\"Conf\u00e9rence - Les insomnies : r\u00f4le de la nutrition - 15 mai 2024 - CURA VITA\",\"isPartOf\":{\"@id\":\"https:\/\/cura-vita.school\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cura-vita.school\/wp-content\/uploads\/2024\/04\/Design-sans-titre.png\",\"datePublished\":\"2024-04-19T08:00:18+00:00\",\"dateModified\":\"2024-04-19T08:13:21+00:00\",\"author\":{\"@id\":\"https:\/\/cura-vita.school\/#\/schema\/person\/28348dd206425495ca5959bc67f5118f\"},\"description\":\"Les insomnies peuvent \u00eatre r\u00e9solues par un traitement parfaitement naturel, gr\u00e2ce \u00e0 la nutrition et au changement de nos habitudes.\",\"breadcrumb\":{\"@id\":\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/#primaryimage\",\"url\":\"https:\/\/cura-vita.school\/wp-content\/uploads\/2024\/04\/Design-sans-titre.png\",\"contentUrl\":\"https:\/\/cura-vita.school\/wp-content\/uploads\/2024\/04\/Design-sans-titre.png\",\"width\":1500,\"height\":900,\"caption\":\"CURA VITA - insomnie et nutrition\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cura-vita.school\/index.php\/2024\/04\/19\/insomnie-et-nutrition\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/cura-vita.school\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conf\u00e9rence &#8211; 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